REIKI is derived from the Japanese words rei, meaning universal, and kei, meaning life energy. It is a Japanese healing art and energy therapy based on the principle that everything in the universe consists of energy that flows around and through living beings.

 

Disruption to this energy may cause health and emotional problems so Reiki seeks to restore the balance of the energy flow to a person therefore alleviating mental, emotional and physical issues.

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Reiki also involves a philosophy of living surrounding mind-body-energetic unity and connection to all things. 

 

 

BENEFITS OF REIKI:

 

• Stress reduction, deep relaxation.

• Activate the parasympathetic nervous system (reduce heart rate and blood pressure)

• Pain control

• Reduce Anxiety and Depression and boost self esteem

• Improved quality of life including for those with chronic disease

• Enhanced well being and greatly increased sleep quality 

• Symptom management for conditions like cancer 

• Stronger sense of connection with self and others 

• Enhanced mood, optimism and feeling in one’s body